In today’s world, everyone is dependent on technology. Whether adults or children, both are stuck to their phones twenty-four by seven. However, especially in the pandemic, usage of electronic mediums have gone out of control as everything has turned out to be digital. And this addiction has majorly impacted all the young minds who are constantly viewing screens for online learning, extra-curricular activities or playing games just to get rid of boredom amidst lockdown. They are not only constantly living in the virtual world but are also growing apart from human connection. But, are we as parents realizing how this excessive usage of technology can significantly impact children’s health, both physically and mentally? Therefore the have taken this initiative to help parents teach their children about how to use technology in a healthy way. Knowing that there are several problems that overuse of digital media brings along such as declining academic performance, behavioural issues, sleep disorder, obesity etc., CPGIS shares a few rules that parents can set up regarding children using technology;